Liberate yourself to live a full life.
Transform your pain into wisdom, purpose and freedom to be your authentic self through somatic and spiritual tools.Â
Main photo: Elicia Miller & rest of the photos: Helena Jalava
Start your journey.The journey of the modern mystic calls you to an alchemical process, where you meet challenges and pain points as initiations into spiritual growth: expanded state of being, a deeper understanding of the nature of the reality, a more compassionate heart, and more loving actions toward yourself and others.
Expansion happens through facing the challenges and parts of ourselves that we would rather avoid.Â
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The mystic’s journey is one of expansion through initiations—loving encounters with one’s own challenges and shadow aspects.
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You may have done healing work on yourself and understood past traumas and wounds, but it still feels difficult to move forward. Perhaps it's self-criticism, nervous system symptoms, low self-confidence, or some other inner conflict that keeps you stuck.
In this challenging place, Life calls us to look even deeper; where can you take even greater responsibility for your situation? What is Life trying to teach you right now? How does Life want you to grow, expand, and align? In which areas of life are you still a victim, or operating from a childlike immature consciousness, and where are you being called to grow into a responsible adult?
It takes a lot of courage to decide: I deserve more. I deserve a deeper, broader, more abundant, more meaningful, calmer, and more loving life.
Because with this wish and decision comes the obligation to take responsibility for yourself. It requires tremendous courage to take radical responsibility and go deep within, to see the ways and beliefs through which we create and maintain our current reality. These are the things we contemplate and work through together in mentorship.
The mystic’s journey is a lifelong journey and commitment. It requires us to be in a constant state of change, ready to dismantle what we have built our worldly identity upon, and to find more deeply and deeply our identity within the universe. It asks us to transform fear into love and to find all the ways in which we have not yet fully trusted Life.
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Book a free call with me.
We’ll meet in a 30-minute call, where we’ll have the opportunity to discuss what kind of support and mentoring you need on your journey, and whether I can offer that to you. Fill out the application, and I will get in touch with you on the next business day.
Application.Who is mentoring for?
You recognize the archetype of the mystic and seeker within yourself, someone who wants to deeply engage with life at every turn. You feel that the challenges of life contain purpose and help you find your true self, uncovering the potential that is encoded in your DNA.
Perhaps you’ve tried surface-level solutions and sought understanding of childhood events and your own wounds, but something feels stuck, and you’re in need of help to reach the next "level".
You believe in working from the inside out, and you recognize that your current state of being and awareness keeps you in the reality you experience around you.
You are willing to see these points within yourself and transform their fearful undertones into a higher frequency through love and acceptance.
The women I work with usually struggle with challenges, like:
- A powerful and harsh inner critic or doubter that holds you captive and prevents you from advancing your dreams, no matter how hard you try.
- A deep sense of unworthiness that keeps you in unsatisfactory relationships, jobs, or life situations, making it difficult to set boundaries and ask for better (treatment).
- Health challenges or trauma-related events that create a disconnect with your body and mistrust of life, forcing you to live in fear and worry about what (bad) might happen next.
- Repeating the same dynamics or cycles, which you are utterly exhausted from, unable to see a way out, and burned out from even trying anymore.
- Suppressed emotions within you, such as anger, envy, and other unpleasant feelings that are difficult and uncomfortable to feel.
- A desire and wish to manifest your dreams and create a life that aligns with who you truly are, but lacking the courage and self-confidence to do so.
How I work
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I am trained as a yoga teacher (ISHTA Yoga 2013 + 2016), spiritual life coach (Life Purpose Institute 2020), and somatic trauma therapist (The Embody Lab 2025). In addition to these modalities, I draw from human design, astrology, and the gene keys systems, as well as my own journey of over ten years as a "modern mystic"—a seeker who wants to understand the deeper nature of life and what it truly means to be human.
I am also an expert by experience on the path of growth and healing; after the loss of my mother, I deepened my connection with God, healed distrust, survival fears, and grief, and as I grew as a yoga teacher and coach, I saw the deep challenges created by a sense of unworthiness, lack of self-esteem, and poor emotional regulation skills. I have faced these challenges, and especially working with somatic tools has opened a new level of trust in life, in myself, and has freed me to be who I truly am.
I believe in inside-out alignment in mentoring. This is why my approach is primarily somatic. We identify the sensations and emotions in the body that arise when facing challenges and pain points. We stop and approach them with care, understanding, and transform the energy.
For insight to create real change, it must click on a cellular level. Only then does it settle into our being and energy, beginning to influence our mystical reality; it creates a shift in the surrounding quantum field. In this way, we step into a new level of reality, where an expanded life—and the next initiations and growth opportunities—are waiting. We specifically work on growing the nervous system capacity and sense of inner safety, moving at the pace where the slowest, most tender, and fearful part of you is ready to go.
Through body-based methods, we can make this journey with trauma awareness, somatically, and above all, through understanding and unraveling root causes. A spiritual worldview accompanies this, one that is not bound to any dogma, but supports your worldview. Within each of us resides inner wisdom, and we can hear the Creator’s voice through ourselves—and I will guide you toward that voice. I trust your ability to interpret the universe in your own way. Our inner connection with All That Is is the greatest authority we have.
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Mirella
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What has been most important to me in the coaching process is that I’ve been grounded in the process of becoming visible, and that I don’t have to change, but rather be more courageously myself and bring out the strengths that already exist within me. It feels like the door has always been in front of me, and you’ve been the locksmith beside me, helping to open it.
The most impactful has been the guided imagery meditations and reflective conversations. It’s made me feel that my story matters. Genuine love and support have come through. And the fact that pain points can be worked through without the pressure of having to resolve them immediately.
You’ve revolutionized my world with your teachings. And just by being you, with your unwavering trust that everything will fall into place. I’m not exaggerating at all—everyone else sees the change in me too.
Topics with which I can help you:
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Strengthening sense of inner safety
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Recognizing and working with nervous system states
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Working with your inner parts (child/teenager/mother/father/critic, etc.)
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Experience of unworthiness and its external manifestations
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Connection with the body and with the Universe through your own body
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Expanded ability to understand the mechanisms of Life and humanity, and to experience life as a stage where we grow through our challenges
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Challenges and triggers as initiations into living more authentically and with an open heart
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Lilja
The coaching was meaningful and valuable to me. I didn’t know exactly what to expect, but it felt like the sessions were tailored to my "true self." I felt that you had the openness and courage to listen to guidance and follow it during the sessions. I find it impressive that a connection could be created in the remote meetings. The exercises were varied, and I feel that they will also help me in the future. I would recommend the coaching to anyone who is willing to find ways to calm the body, nervous system, and mind, and to deepen their connection with themselves.
What mentoring can give you:
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A stronger sense of trust in your body, yourself, and Life
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Understanding and tools for working with your imbalances (nervous system, emotional regulation)
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The realization of your dreams
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More fulfilling and meaningful relationships, as you recognize your own worth
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A sense of freedom as you can be your true self and feel loved as you are
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Expanded awareness of the nature of life and the ability to see challenges as growth opportunities, knowing where Life is calling you to grow next
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A strong connection to your higher self/Creator, and through that, an enhanced experience of meaning, gratitude, and the wonder of Life.
